No Going Back

No Going Back

Well, it’s nearly time to go back to normal, if you haven’t already done so. Did you just do a little happy dance, or did your heart sink to your feet? If, it was the latter, maybe it’s time for a change! Whatever has happened for you over the last weeks and months,...
Depression and Anxiety | Recognising the symptoms.

Depression and Anxiety | Recognising the symptoms.

Depression and Anxiety are two of the most common mental health issues reported in the UK and although they are two separate conditions, they share symptoms and treatments. But would you know how to recognise them? Depression Feeling upset, sad or just a bit down, is...
Looking for the Rainbows

Looking for the Rainbows

I don’t know about you, but looking for the rainbows seems like a good idea to me because I’m finding this whole situation very draining.  I’m a healer, a lightworker and I always want to make everything better. I must tell you that I have struggled this last week...
What does it mean to be Grounded?

What does it mean to be Grounded?

What does it mean to be Grounded? As an Energy Healer I practice grounding every day because if my energy is not grounded and balanced, I can’t help others to be. To ground my energy is second nature to me now, just something I do everyday because I know it...