How do Emotional Freedom Techniques (EFT) work?

Our emotions are very powerful when it comes to our wellbeing.  How we think or feel about anything, mentally, physically or emotionally, has an emotion attached to it. Even for physical issues, chronic pain, or diagnosed conditions, it is possible to uncover the emotion behind it. Emotional Freedom Techniques are easy to learn and simple to practice and working with me can help with fears, phobias, physical pain and emotional pain.

Emotional Freedom Techniques are simply tapping on specific points on the body.  Energy flows through the body using a system called the meridian network.  As energy flows freely, we feel good and all is well with the world.  However, when this flow of energy is blocked, this can manifest as a fear, phobia or even a physical ailment such as unexplained aches, pain or illness.  These blockages come from the negative thoughts or feelings we have that stop us doing something.   We can lack confidence, have low self-esteem and can succumb to compulsive or addictive behaviour and dis-ease. 

Everything we have ever felt is stored in our bodies energy system, so these blockages could go back many years but they can still be cleared, if you choose to clear them.  EFT is on ongoing process, much like peeling an onion one layer at a time but be assured, the more unresolved issues you can clear, the more peace and emotional freedom you will have in your life.  Limiting beliefs can vanish, self-confidence can soar, relationships can flourish and grow, and a greater sense of wellbeing is possible.  Clear out old traumas and welcome new challenges with a healthy, positive attitude.

Ready to book?

I offer a FREE 15 min Consultation prior to taking any booking.  I explain EFT in more detail and what to expect during a one-hour session.  It also gives you the opportunity to ask questions and for both of us to decide if we could work well together.  All sessions are held in a safe environment where I am able to hold space for you to be yourself and to start the healing process.

Your investment for a one-hour session is £55.00  (Discounts available on 3 or more bookings)

emotional freedom technique


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